The Crane Blog

Vacation for the Mind and Body!

By Janelle Edwards on 19 April, 2012

Mind|Body|Spirt

Re.ju.ven.ate – give vigor to/restore to an original or new state.

So hands up for all those who can do with a bit of rejuvenation!

The Crane Residential Resort has continuously sought to provide memorable holiday experiences for all of our guests. At The Crane, we offer a number of ways to rejuvenate, ranging from therapeutic yoga sessions to simply divine massages.

‘Healthy living’ has become the ultimate buzz phrase and rightfully so. At the Crane, there are many ways to embrace your healthy living while enjoying your vacation for the mind and body.

The Serenity Spa offers a number of packages specifically designed to rejuvenate and restore a sense of balance and total relaxation. The St. Barth Sensation’ is one of our signature treatments which combines a luxurious body masque with a pampering relaxation massage. It enhances the appearance and elasticity of the skin, while supplying it with high levels of lipids. The absorption of the masque is intensified by a wonderfully fragrant relaxing massage as you finish. 

The practice of Yoga is said to be as old as civilization. Yoga sessions at the Crane are based on principles of tranquillity and inner peace. Sessions are held at sunrise or sunset in The Town Hall or on the cliff-side.

The Fitness Centre is ideally located in The Village and features state- of- the- art treadmills, indoor cycling bikes and a free weights area.  The Fitness Centre is open from 7am and closes at 9pm. 

For those who prefer an active outdoor session, the tennis courts located on the far left of the property provide a perfect avenue.

On our menus we have also included a selection of healthy alternatives and our Executive Chefs make every effort to make dishes as healthy as possible. Popular healthy options on our menus include; our Caribbean market vegetables with mango, butternut squash, & marinated tofu and the Seared Tuna Niçoise salad from L’Azure.

For more information regarding our Spa services and fitness activities, please contact Serenity Spa at 423 6220 or send us an email at spa@thecrane.com

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